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Wed, Jul 19

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Community Center Rooms 3 & 4

Mindfitness

Drop in on Wednesdays to create something fun, and learn about different ways to support yourself and deal with stressful situations.

Mindfitness
Mindfitness

time and location

Jul 19, 2:00 p.m. – 4:00 p.m.

Community Center Rooms 3 & 4, 401 Festival Ln, Sherwood Park, AB T8A 3W7, Canada

details

Start off your week trying something new and fun to help you get through tough times. Not all coping skills are equal. Drop in any time during the two hours to create and learn different ways to support yourself and help you deal with stressful situations in life. 

 Wednesdays, 2:00 - 4:00 pm July 5: Pressed Flower Frame July 12: Affirmation Disc July 19: Sugar Scrub July 26: Stress Ball Drop in, no registration required.

This event is presented by Strathcona County in partnership with the Strathcona County Library.

You can find more details by checking out the event page on their website.

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